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Simone Manuel Details the Work She's Doing in Practice to Perfect her 50 Free

image: Simone Manuel Details th…
Simone Manuel Details the Work She's Doing in Practice to Perfect her 50 Free
keeping stroke rate up for the enitre 50...
lots of power work with weight...
hypoxic work...
SWIMSWAM
March 8, 2021 — Coming out on top again this weekend was Simone Manuel, swimming the only sub-25 time of the event at 24.70. That now moves Manuel up to 2nd in the nation
 
 
 
Simone Manuel Details the Work She's Doing in Practice to Perfect her 50 Free

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@SwimXps  Simone Manuel shares her current #swim training focus