April 22, 2022
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Ryan Murphy is not only the undisputed favorite in the men's 200 backstroke at the U.S. World Trials, but is probably the top pick for gold in Budapest.
March 7, 2020
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2020 US Olympian Ashley Twichell put up a solid 9:30.02 in the 1000 yard freestyle to open up the 2020 Cary Speedo Sectionals in North Carolina. Twichell, who has already solidified her spot on the US Olympic Team for this summer’s Games in Tokyo in the 10K open water swim, trains in Raleigh and finished ahead of 16-year-old rising star Charlotte Hook (9:42.51) of the TAC Titans.
March 6, 2020
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2020 CARY SECTIONALS Open water World Champion Ashley Twichell opted out of the Des Moines PSS this week, instead competing at Cary Sectionals as she represented the TAC Titans. On night 1, Twichell raced to a 9:30.02 victory in the 1000 free, her 3rd fastest performance since 2016. TAC Titans’ Charlotte Hook , a 16 year old, made a big drop behind her, taking 2nd in 9:42.51. That was a best by about 16 seconds. Teammate Brooke Zettel , also 16, broke 10:00 for the first time to take bronze in 9:53.85.